What is the Joshu Exist connection?

Joshu connects to Exist through official OAuth and works across your logged habits, health metrics, sleep duration, and productivity attributes. It identifies daily habit correlations, tracks energy trends, summarizes physical recovery metrics, and connects personal well-being insights back to your morning calendar briefs. You work with an assistant who has a desk, a computer, and persistent memory, not a quantified-self app you have to inspect manually for trend data.

Is my personal health data secure?

Yes. Every Joshu runs in its own isolated, sandboxed cloud computer. Daily attributes, sleep metrics, and mood records Joshu reads stay in that private sandbox. Joshu only accesses attributes you authorize, and your data is never used to train public AI models.

Will Joshu share my Exist data with others without asking?

Joshu operates privately by default. Summaries of your personal habits and wellness metrics remain strictly on your personal desk unless you explicitly direct Joshu to share specific numbers.

What can Joshu access in Exist?

Only the Exist attributes, groups, and insights authorized during OAuth setup. Joshu cannot view personal data outside your approved attribute permissions.

What is the difference between Exist dashboards and Joshu?

Exist displays charts and statistical correlation scores inside the Exist app. Joshu is an assistant with long-term memory across Exist, your work calendar, task managers, and email. It understands when heavy meeting weeks impact your sleep and helps you protect focus blocks accordingly.

Do I need a paid plan?

Joshu is $95 a month with a simple flat rate. That includes your sandboxed cloud computer, a dedicated US phone number, an @joshu.me email address, eight-level cortex memory, and all tool connectors, including Exist. There are no surprise usage tiers or seat markups.

Home ConnectConnect Joshu to Exist

Connect Joshu to Exist

Connect Exist so Joshu can check personal habit trends, review sleep and activity averages, and track focus correlations for your routine.

Exist

“What habits correlated most with my focus hours in Exist last month?”

Joshu analyzes your logged attribute correlations, identifies routines supporting sustained work, and leaves a brief on your desk.

“Summarize my average sleep duration and step count over thirty days.”

Joshu compiles daily health metrics from Exist, calculates rolling averages, and stages the readout for your weekly review.

“How did my weekend activity compare to my weekday baseline?”

Joshu evaluates activity distributions across days, highlights energy patterns, and quotes the comparison metrics.

Daily habits, sleep tracking, and personal productivity attributes in Exist connect directly to your daily planning and routine management.

What Joshu does

Joshu reads your Exist data to surface meaningful insights about what supports your best work. It highlights positive correlations between physical recovery and deep-work duration, identifies when travel schedules disrupt routines, and includes wellness summaries in your weekly reviews so you can pace yourself sustainably.

What you do

Connect your Exist account using OAuth and choose which attribute categories Joshu may inspect. Decide whether habit recaps appear in your Sunday planning brief or remain on standby for personal reflection.

Why it sticks

Tracking quantified-self data often produces interesting charts that rarely influence daily decisions. Joshu turns raw correlation statistics into actionable schedule adjustments so your work routine aligns with your natural energy.

Permissions and limits

Joshu accesses Exist using authorized OAuth tokens. It reads attributes, insight logs, and daily values within approved scopes. It cannot modify your recorded data or connect third-party trackers without explicit confirmation.

Frequently asked questions

: Joshu connects to Exist through official OAuth and works across your logged habits, health metrics, sleep duration, and productivity attributes. It identifies daily habit correlations, tracks energy trends, summarizes physical recovery metrics, and connects personal well-being insights back to your morning calendar briefs. You work with an assistant who has a desk, a computer, and persistent memory, not a quantified-self app you have to inspect manually for trend data.
: Yes. Every Joshu runs in its own isolated, sandboxed cloud computer. Daily attributes, sleep metrics, and mood records Joshu reads stay in that private sandbox. Joshu only accesses attributes you authorize, and your data is never used to train public AI models.
: Joshu operates privately by default. Summaries of your personal habits and wellness metrics remain strictly on your personal desk unless you explicitly direct Joshu to share specific numbers.
: Only the Exist attributes, groups, and insights authorized during OAuth setup. Joshu cannot view personal data outside your approved attribute permissions.
: Exist displays charts and statistical correlation scores inside the Exist app. Joshu is an assistant with long-term memory across Exist, your work calendar, task managers, and email. It understands when heavy meeting weeks impact your sleep and helps you protect focus blocks accordingly.
: Joshu is $95 a month with a simple flat rate. That includes your sandboxed cloud computer, a dedicated US phone number, an @joshu.me email address, eight-level cortex memory, and all tool connectors, including Exist. There are no surprise usage tiers or seat markups.